Recovering Agency Press Kit

Part of the media, or have a blog? Interested in learning more about Luna Lindsey’s new book, Recovering Agency: Lifting the Veil of Mormon Mind Control?

Please check out the press kit. You can also contact Luna to see if you are eligible to receive a review copy of the book.

Luna Lindsey Recovering Agency Press Kit

Press Release: Ex-Mormon Connects the Dots Between Mind Control and the LDS Church

A literary publicity firm



Writing from personal experience, Luna Lindsey releases ‘Recovering Agency’ this July

SEATTLE, Wash. – When Luna Lindsey left the Mormon faith in 2001 at the age of 26, she didn’t think she had anything to recover from. But as she dug deep inside herself, she discovered that the church was using more than just spiritual answers to keep itself alive.

In Recovering Agency: Lifting the Veil of Mormon Mind Control (July 22, 2014), Lindsey connects the dots between LDS policies, doctrines, and culture to reveal the secrets, coercion, and brainwashing she found in the Church of Jesus Christ of Latter-Day Saints, which she backs up with the most current scientific research on social psychology.

In her tell-all book, Lindsey shares a story about a friend who got pulled into a small cult. The cult’s leader ironically suggested to Lindsey that that she be “deprogrammed” from her experience in the LDS Church.

“I didn’t take her seriously at first, but something inside me chimed,” Lindsey says. “I began reading books about cults. What I discovered about other groups and their methods resonated strongly within me about how Mormonism operated.”

In those pages, Lindsey found healing, and she wanted to pass on her newfound knowledge. She connected online with other ex-Mormons and discovered that she was not alone.

“I discovered suffering souls who had been disowned by their families,” Lindsey says. “Those who had lost jobs for changing their religious views. Those who had lost their faith, but still pretended to believe for the sake of their families and marriages. Those who, sadly, told the truth about their beliefs and lost their spouses, their children.”

Recovering Agency outlines 31 manipulative mind control techniques used by the LDS Church to keep their members obedient, and the detrimental effects of belonging to such high-demand factions.

“I’d really like to help all people find freedom of thought, integrity, self-actualization, self-awareness, and awareness of the world around them,” Lindsey says. “This book focuses on how Mormonism infringes on these principles, but other organizations and even societal thought structures do the same.”

Reblog: Learning to Care Less About Disapproval

Godless in Dixie has a good post today about some of the effects of leaving a high-demand religious system, in his case, a Christian denomination. He’s a little more harsh about Christianity in general than I’d be, but his points are valid nonetheless.

The most useful part of his post is the section on how to deal with family members who are still in the religion and who are treating you poorly. This is the sort of advice I mention briefly in Recovering Agency, but would have liked to have had more room to expound upon them. There are many other books that cover these topics, though not necessarily in a religious context.

I’ve had to do all of these, including heavy boundary-setting to the point of moving away without giving a forwarding address or phone number to family.

Especially for those of us from a religion which so heavily emphasized the importance of family, some of these seem impossible or even morally wrong. But if family can’t accept you for who you are and if they won’t stop pestering you about things you’d rather not hear about, they are, unfortunately, necessary. As Godless in Dixie says, “……some people are committed to misunderstanding you.”

This situation is very common for exmormons and doubting Mormons. Which is, sadly, a part of how mind control works. It keeps people from seeing you in any way that doesn’t fit the totalist model. It leverages our dependencies on friends and family to keep us involved. And when it can’t do that, at least, for those we leave behind, it resolves the cognitive dissonance over the question of, “If the gospel is true, why would my loved one leave?”


No wonder it always feels like my friends and family are misreading me all the time.  They’re looking at me through a lens which claims things about me that are patently false.  Seeing me the way they do requires ignoring several important things I tell them about myself, and that is no way to love someone.  If you aim to love someone, it is incumbent upon you to attempt to understand him on his own terms, and not misrepresent him.”

And if they can’t do that, then you need to take yourself seriously and add more people in your life who will accept and understand you. Until your family can do it, too.

So read the full article, particularly the advice and steps, which will help you cope with this kind of situation.

And in my case, these strategies also led to a better relationship between me and certain family members. They now really do accept me how I am, and they respect me and my path through life. You can’t always count on that happening, but it’s definitely not going to happen unless you take responsibility to protect yourself.


Brené Brown on Shame and Vulerability

Brené Brown calls herself a “vulnerability researcher,” and through her work, she’s learned more about shame than she ever wanted to. I found her conclusions highly enlightening, and I quoted her in Recovering Agency on the chapter in shame. She also taught me more about unconditional love than I’ve learned from any other single source.

Healing from shame is possibly the most important aspect of recovering from a high-demand group or even from an abusive relationship or family of origin. And understanding a thing puts you halfway there towards healing from it.

Two TED Talks from Brené Brown on Shame and Vulnerability. Watch them in order. In addition to these, her website has more videos and helpful information on shame.

The Power of Vulnerability:

Listening to Shame